By request….THANKSGIVING RECIPES!!!

UnSuperSize Me by Zen Fitness

Maple Glazed Spicy Sweet potatoes

Ingredients:

6 large sweet potatoes cut into 1 inch cubes

1 cup of maple syrup

1/4 apple cider vinegar

1/2 cup of water

1 tablespoon of red pepper chili flake

A lot of family love

Directions:

1. Preheat over 425 degrees.

2. Mix water, maple syrup, and vinegar and red pepper flake in a 13 X 9 baking dish. Add potatoes and cover tightly with foil.

3. Bake 15 minutes covered, then 30 minutes uncovered (check on it if your oven is a spastic as mine!)

4. Season to taste with S/P, some people add crush nuts of their liking to the sticky maple coating.

 

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