Warning: Snacking food recipe to follow!!! I have made this same snack for years, but recently realized that I have changed and edited my methods on this recipe a few times to make it better and better. I thought it would be nice of me to share 🙂 Check out this throw-back pic of me with brown hair and freshly applied braces….yeah you can only image what it’s like getting kale out of braces!
1 lb of fresh kale leaves (you can cut off the thick woody stems…but save them for added flavor into your veggie stock later!!!)
2 tablespoons of nutritional yeast
1 teaspoon of red pepper flakes (can be left out if you don’t want the spice)
1/2 teaspoon of garlic salt
1 teaspoon of apple cider vinegar
no oil…what?!?!? something roasted without oil?!?!? yep…..believe it!
1. Preheat over to 225. Tear kale into 3-4′ pieces. They shrink worse than a bad date, so don’t tear them up too small!
2. Line shallow baking dish with parchment paper. (This is a new revision to this recipe, since clearly there is no parchment paper on the pan in the throwback photo above…no need to call me out!).
3. Toss Kale in vinegar and then seasonings and then spread onto baking sheet.
4. Bake for 7-10 minutes…watch so that they don’t burn!
They should look like this at the end….not too dark! I think they taste healthier if they aren’t completely crispy!!